CoQ10 and Statins: Understanding the Relationship and Benefits
CoQ10 is a vital nutrient that plays a key role in cellular energy production and overall health. However, statins, which are commonly prescribed to lower cholesterol levels, can deplete the body's natural levels of CoQ10. This can lead to a range of side effects, including muscle pain, weakness, and fatigue. Fortunately, CoQ10 supplementation can help to mitigate these side effects and improve overall health and well-being.